Hi there, I’m Dina!

My wellness journey started over a decade ago when chronic pain set in. Working a corporate job with frequent travel was taking it's toll and I knew I had to do something about it so my wellness journey began.

First with nutrition, and understanding how foods were affecting my body and why. I started to feel better and reduced my chronic pain in a few short months.

This really empowered me to take ownership of my health and inspired me to live a more holistic life. With the stress of life and so many toxic ingredients we encounter daily, I learned that focusing on nutrition alone was not enough. To live well, you have to look at life as a whole, all aspects interconnected and influencing each other.

I began looking at my living environment. I began reading labels to understand all the products I use and that are in my home. They were not all the safest options.

From personal care, home products to clothing, I have been cleaning up and ditching toxic products.

I have experienced several health benefits including; virtually no seasonal allergy issues, no skin irritations, less hormone issues (which also means less mood issues ;) and no headaches.

It takes time and effort to navigate finding safer options. I have done the work so you don't have to!

Taking the first step towards better health is easy with me. I research and try products to have safe products and holistic living tips to share with YOU.

I am so glad you are here!